Saturday, June 5, 2010

June 4th

I haven't posted meals in awhile! I feel like I need to try out a new recipe or something! Monday I made pizza again and it was sooooooo good! I really love the whole wheat flax crust! This time I sliced up some roma tomatos, mushrooms and some whole mozzerella! Delish! I took that for lunch all week to work.

Meal 1- 2 whole wheat biscuits, 1 tbsp chia and peanut butter, blackberries, 1 cup almond milk, coffee w/honey and almond milk

Workout- 60 minute spin

Meal 2- apple and no bake energy bar

Meal 3- salmon patty, 1/2 cup rice, 1/2 of a small acorn squash w/ 2 tsp olive oil drizzled over the rice and squash

Meal 4- 2 tbsp peanut butter and handful of baby carrots

Meal 5- Can of all white albacore tuna, few tbsp of salsa and a drizzle of olive oil

Meal 6- 3/4 cup egg substitute, 1/2 cup edamame, 1 tbsp chia and low sodium soy sauce, 1 tsp flax oil

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