Meal 1- 2 whole wheat biscuits, 1 tbsp peanut butter and chia seed, handful of rasberries, 1 cup of almond milk, coffee w/ agave nectar
Meal 2- Made whole grain waffles for Dustin so I ate part of a waffle and an apple
Workout- 60 min barbell strength
Meal 3- Veggie sandwhich and fruit salad from paradise bakery
Meal 4- 1/4 cup cottage cheese and 1 eat clean brownie (had to make these after I gave my delish free paradise bakery cookie to dustin )
Meal 5- 1/2 cup edamame, peanut noodles, tbsp chia and tbsp low sodium soy sauce
Meal 6- 1/2 cup fiber one with 1 1/2 tsp flax oil, bran muffin
No comments:
Post a Comment