Alrighty...as promised I am going to post my meals! The crockpot was out, so I decided to take advantage of it! I made lentil "sloppy joe's" to put over baked potatoes. It turned out really good! I didn't have onions so I threw in some frozen peppers, 1/2 sweet potato sliced up, shredded carrots and garlic. Instead of sugar I used agave nectar and I used spicy mustard.
Meal 1- 2 wheatabix, 1 tbsp peanut butter and chia seeds, sliced strawberries, cup of almond milk, coffee with agave and almond milk
Meal 2= 1/2 cup nonfat cottage cheese with cinnamon and a few sunflower seeds, apple
Meal 3- fitness bread, 1/2 cup egg beaters with nutritional yeast and brags, a little EVOO, peach, spiced plum tea with 1 tsp agave and a little almond milk
Workout- 60 min barbell strength
Meal 4- Lentil sloppy joe mix on a baked potato, I added some EVOO on the potato and nonfat yogurt mixed with chia for a topping
Meal 5- bran muffin and handful of fiber one, 2 tsp canola oil
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