I made something delish last night! Dustin and I picked up a few pineapples at the store the other day and I wanted to make something with them before they went bad (or at least one of them). So I decided to cook up some brown rice and make a little stir fry. I threw some pepper slices, broccoli florets, and garlic/canola oil into a skillet. I added some red pepper flakes and soy sauce and just let it simmer for a bit. I then added some thawed shrimp, pineapple chunks and green onion. I left it on medium heat for about 5 mins and topped the brown rice with it! I added a little more oil to Dustin's because I was afraid it would be a little dry and on mine I put a little extra braggs. I also topped mine with some chia seed!
Cooked Brown rice
About 20 thawed shrimp (I used smaller shrimp for this)
1 small pineapple cut into 1/2in chunks
1 cup peper slices
2 cup broccoli florets
1 green onion chopped
galric
red pepper flakes
soy sauce
olive oil
Heat some oil in a pan. Add in peppers, broccoli, green onion and garlic to taste. Sautee for a few mins until veggies are tender. Add in shrimp, and pineapple, add in soy sauce and let everything simmer on medium/low. Sprinkle red pepper flakes as disired and mix well. Add in cooked brown rice and stir ingredients together. Serve!
I was hungry yesterday! I didn't overeat but I was definitely a little munchy (thank you PMS) I was really wanting a treat. I almost bought the supplies to make my eat clean brownies but didn't end up doin it. Today is national ice cream day so I am considering making homemade frozen yogurt. :)
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