Meal 1- fitness bread with 1 tbsp natural peanut butter mixed with 1 tbsp chia seed, 1/2 banana, coffee with agave and almond milk
Meal 2- little over 1/2 cup of cottage cheese with a little bit of agave ( I take a tsp with me to work in a container to make tea, so I used a little bit of it). Banana with a little peanut butter ( I take 2 tbsp to work so I just used a little from my afternoon snack)
Meal 3- Tofu stirfry with tofu chunks, 1/2 cup brown rice, mixed veggies, a little canola oil and low sodium tamari sauce
Meal 4- handful of baby carrots and 2 tbsp (minus what I picked at earlier) of natural peanut butter
Meal 5- Leftover from Tuesday! probably about 1/2 baked potato with more lentil sloppy joe mix and a mixture of a tbsp yogurt, tbsp chia and tsp canola oil for a topping.
Meal - I had three cups of tea today with a little agave (prob about a tbsp total)
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