Just another Monday at work! It was a stressful day and I was sooooooo glad that it was over come 7 o'clock at night ha!
Meal 1- 2 whole wheat biscuits, 1 tbsp peanut butter, 1 tbsp chia seed, handfull of blackberries, about a cup of almond milk, coffee w/cocounut creamer
Meal 2- 1/2 cup nonfat yogurt w/a few pecan halves, a little honey and cinnamon, and an apple
Meal 3- cup of pasta with eggplant and mushroom sauce (taken from "the kitchen table" on eatclean.com!) and a roma tomato sliced up
Meal 4- 2 tbsp sunflower seed butter and large handful of baby carrots
Meal 5- bran muffin (morning constitutional muffins from eat clean diet recharged)
Meal 6- 1/2 cup of edamame, about 1-1/2 cups of peanutty soba noddles (eat clean diet recharged) tbsp chia seed and a little extra low sodium soy sauce!
I drank about 2.5-3 liters of water today and I didnt feel too snacky! The eggplant pasta might have been lacking a little protein (for some staying power) for me because I was definitely hungry in about 2 hours.
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