I felt lazy on Tuesday ha! I skipped out on the morning spin class, and then Dustin and I just decided to be lazy until he had to work at 4 and I had girl's night with my ladies! Sometimes ya just have those lazy days I guess. :)
Meal 1 - 2 whole wheat biscuits, 1 tbsp natural peanut butter, 1 tbsp chia, 1/2 cup blackberries, about a cup of almond milk, coffee w/ almond milk and a tsp agave nectar
Meal 2- handful of organic baby carrots and 2 tbsp sunflower seed butter
Meal 3- I made the no bake energy bars from the eat clean diet cookbook! So good! I used gluten free oats and I only used one heaping scoop of vanilla protein because the vanilla flavor is pretty strong so I didn't want it to be overpowering! They were a hit! Dusty liked them too! I originally made them for girls night, but Mind doesnt eat gluten free oats so more for me! :)
Meal 4- At Jaime's house! She made a delicious salad with lots of greens, strawberries, blackberries, rasberries, grapes, dried cranberries and slivered almonds! Used a little bit of Vidallia dressing (looked at the ingredients and they were pretty decent).
Workout- Ran for 35ish minutes. I tried to throw in some speed intervals as well.
Meal 5- 1/2 medium spaghetti squash, 2 tbsp nutritional yeast, tbsp olive oil and chia seed. I used to eat this all the time but was diagnosed with a squash allergy like three years ago! Honestly I think it showed up as an allergy because I inhaled large amounts of squash everyday haha...so I gave it a test run!
Meal 6- Morning constiution muffin and handful of all bran (to ensure things move along in the morning ha!)
I slacked on water today drinking probably less than 2 liters...I also left my water bottle at Jaime's house! It's my little sidekick so I will have to go retrieve it soon! I always drink more water at work so today should be better!
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