I can't believe May is already halfway over with! CRAZY! Yesterday was a pretty good day! Still probably didn't drink quite as much water as I could have though.
Meal 1- 2 whole wheat shredded wheats, 1 tbsp sunflower seed butter, 1 tbsp chia, handful of blackberries, cup of almond milk, coffee w/tsp honey and almond milk
Workout- 60 min ATI spin class! Tough class!
Meal 2- No bake energy bar! Definitely hit the spot!
Meal 3- ezekiel tortilla, 1/2 cup egg whites w/ 1 egg, 1/2 avocado, salsa
Meal 4- handful of carrots with 2 tbsp peanut butter
Meal 5- peanuty noodles w/ 1/2 cup edamame and 1 tbsp chia
Meal 6- Morning constitutional muffin w/ tsp flax oil
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