Happy Mother's Day to all the moms out there! I feel very blessed that I have such a wonderful mom!! Today I am going to hike camelback mountain with a friend. We are hittin the trail early and then I have plans to spend the day with my mom! I am taking her out to lunch at a delicious little sandwich shop! They have a sweet potato and date compote sandwich that is absolutely to die for! I will update my meals later on tonight but it should be a lovely day!
Meal 1- My standard breakfast (at least until I get sick of it ha) 2 whole wheat biscuits, 1 tbsp natural peanut butter, 1 tbsp chia seed, 1/2 banana, about a cup of unsweetened almond milk, cup of coffee with coconut creamer.
Workout- A great 3ish mile quite difficult hike with one of my very good friends Summer!
Meal 2- Lemon flavored builder bar after the hike
Meal 3- Out to lunch with mom! 1/2 of a sweet potato sandwhich with lettuce, tomato, fig compote on 9 grain bread. A side of fruit salad to round off the delish meal! Mmmmm!
Meal 4- 1/2 cup of nonfat plain yogurt, a few pecan halves, blackberries and a little touch of honey
Meal 5- 1/2 cup of rice, 2/3 cup of mixed veggies, 1/2 cup of egg whites to make my own delish fried rice. I added 1 tbsp chia, 2 tsp of sesame oil and a little low sodium soy sauce.
Meal 6- Most likely a yummy bran muffin from the eat clean diet recharged book or some all bran cereal!
I have had lots of water today! I would guess about 3 liters and I am still workin on it! I think I might have some blackberry tea sweetened with a little agave nectar before bed for a little treat! :)
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